Services and Specialties
When you work with me, we will articulate what it is you want and need to move forward, and then we will harvest the unique strengths you already have to get there. We will collaborate on changing the aspects that are not working for you. My approach does not begin and end with problems or the past—we only make those inquiries in order to frame solutions for the present.
The work we do together draws from several theoretical frameworks, including CBT, Internal Family Systems, Solution-Focused Brief Therapy, CPT, and EMDR to help you achieve your goals and aspirations. I have worked with adults, children, and families for over twenty years to identify solutions, open up growth, promote healing, and improve family functioning. Together, we can address:
Autism Spectrum/Asperger’s Syndrome
Anxiety and stress
Depression
Trauma and dissociation
Loss and grief
Family conflict
Anxiety
We will work on developing coping mechanisms and tools to manage overwhelming feelings, reduce stress, and improve your overall quality of life.
Depressive Disorders
Major Depressive Disorder and/or Persistent Depressive Disorder. Therapy offers a safe space to explore your thoughts and feelings, develop healthier coping strategies, and work towards a more positive outlook.
ADHD and other disorder are often paired with Anxiety, Depressive Disorders, and Autism. Though not the main specialty of my practice, working to cope with the combined symptoms in relation to your life will be a part of the healing process
Autism
We will explore the underlying issues of autism and develop a plan that addresses the deficits rather than compensating for them. We will also address the changes that are helpful in families to restore functioning and improve overall quality of life.
Reach out with any questions
